Motivational & Inspiration - Self Improvement

How Spies Think : Ten Lessons in Intelligence

Oleh David Omand Penerbit:Penguin UK Tarikh Terbit:2021-01-07

LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2021 'One of the best books ever written about intelligence analysis and its long-term lessons' Christopher Andrew, author of The Defence of the Realm: The Authorized History of MI5 'An invaluable guide to avoiding self-deception and fake news' Melanie Phillips, The Times From the former director of GCHQ, Professor Sir David Omand, learn the methodology used by British intelligence agencies to reach judgements, establis Maklumat lanjut

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The Science of Living : 219 reasons to rethink your daily routine

Oleh Dr. Stuart Farrimond Penerbit:Dorling Kindersley Ltd Tarikh Terbit:2020-12-24

A Sunday Times Best Seller. Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest researc Maklumat lanjut

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The Rules of Living Well

Oleh Richard Templar Penerbit:Pearson Tarikh Terbit:2020-11-25

When did life get so busy? Work, family, exercise - they’re all important but there’s never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you’ll find simple ways to have a healthy attitude and be your best self. What are you waitin Maklumat lanjut

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Think Like a Monk : Train Your Mind for Peace and Purpose Every Day

Oleh Jay Shetty Penerbit:HARPER COLLINS Tarikh Terbit:2020-09-08

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following total Maklumat lanjut

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The 7 Habits Of Highly Effective People: Revised and Updated

Oleh Stephen R. Covey Penerbit:Simon & Schuster UK Tarikh Terbit:2020-05-19

The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders. They include: Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understo Maklumat lanjut

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Life is a Gift : Loving You

Oleh Karamjeet Kaur Penerbit:Healing Pen Publishing Tarikh Terbit:2020-01-01

Karamjeet believes this anthology is released in perfect timing for going beyond in providing the courage to love. Each co-author shares their inspired wisdom and wealth of experience to guide readers to enhance and heal relationships with others as well as within themselves. Life is a Gift: Loving You reveals methods to becoming self-aware, shares poetry and stories to reveal the truth of life and teaches to look at life from a new and different perspective. Questions su Maklumat lanjut

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STILLNESS IS THE KEY

Oleh Ryan Holiday Penerbit:PORTFOLIO Tarikh Terbit:2019-10-01

In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their t Maklumat lanjut

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Oleh James Clear Penerbit:Penguin Young Readers Tarikh Terbit:2019-10-01

The #1 New York Times bestseller. Over 4 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't Maklumat lanjut

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THE LITTLE BOOK OF COLOUR

Oleh Karen Haller Penerbit:PENGUIN LIFE Tarikh Terbit:2019-08-29

The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence. What if I told you that all around you is something that can increase your motivation and positively influence how you feel? It's called colour. Building on over 20 years of experience, Applied Colour & Design Psychology Specialist Karen Haller puts this life-changing solution in your hands. With her unmatched expertise, she demonstrates the many practical ways in which y Maklumat lanjut

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Rising Strong

Oleh Brene Brown Penerbit:Ebury Publishing Tarikh Terbit:2019-08-27

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom and hope. Maklumat lanjut

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SURROUNDED BY IDIOTS (UK)

Oleh Thomas Erikson Penerbit:VERMILION Tarikh Terbit:2019-07-30

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was `surrounded by idiots', communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people functi Maklumat lanjut

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PE-SHINRIN YOKU

Penerbit:POPULAR UK Tarikh Terbit:2019-06-09

Embrace The Ancient Japanese Philosophy Of Shinrin-Yoku And Find Practical Ways To Connect Deeply With Nature. Discover A Slow, Mindful Way Of Walking That Heals The Soul And Mends The Heart. Let All Your Senses Bathe In The Sensory Pleasures That Woodland Has To Offer. Maklumat lanjut

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Everything Is F*cked: A Book About Hope

Oleh Mark Manson Penerbit:HARPER ONE Tarikh Terbit:2019-05-14

We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, Maklumat lanjut

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PE - THINK AND GROW RICH

Oleh Napoleon Hill Penerbit:POPULAR UK Tarikh Terbit:2019-04-25

This Masterpiece Narrates The Experiences And Wisdom Of Distinguished People Who Have Amassed Wealth And Achievement. The Book Details The Most Fundamental Questions To Find Out What Really Made Some People So Successful. Maklumat lanjut

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